Overview Today we are going to understand what is insulin resistance. You know… most people think diabetes starts when blood sugar becomes high. But here’s the truth: The real problem often starts years before that. It’s called insulin resistance — a silent condition where your body is already struggling, even when your blood sugar looks normal. … Read more

Before explaining what is diabetes, let me ask you something. You eat food every day to get energy? But what if your body is unable to use that food properly? If you often feel tired after meals, feel unusually thirsty, or go to the washroom frequently — your body might be trying to tell you … Read more

If we have to understand the the type 1 vs type 2 diabetes difference we have to first understand, how insulin is affected. When we eat a food, the carbohydrate part ( roti, chawal, etc) gets digested into glucose, this glucose is absorbed by the body. Results in high blood glucose level, but this high … Read more

Millions of Indians are walking around with a condition that will silently turn into type 2 diabetes — and most of them have no idea. That condition is prediabetes. Here is the unsettling reality: in Indian cities, studies estimate that up to 6 out of every 10 adults have either diabetes or prediabetes. And because … Read more